This dish is low-carb and great for anyone on South Beach. It is also a nice (healthier) alternative to sweet potato casserole.
Oven-Roasted Sweet Potatoes & Onions
Serves 6
4 medium-size sweet potatoes, peeled and cut into 2 inch pieces
2 medium Vidalia onions (or other sweet onions) cut into 1 inch pieces
2 tablespoons exta virgin olive oil
3/4 teaspoon garlic pepper blend (Lawry's)
1/2 teaspoon kosher salt
Combine all ingredients and spoon into a 9 x 13 inch baking dish. Bake at 425 degrees for 35 minutes or until tender, stirring occasionally.
from All Things Good (Cookbook from St. Andrew's Cathedral, Jackson, MS)
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Oven Roasted Sweet Potatoes and Onions
7:31 PM | Labels: healthy, side, sweet potato | 0 Comments
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